These sessions encourage the release of old patterns held in the body and energy fields. This work incorporates reiki, cranial sacral, and intuitive healing. Session duration 60-75 min.
In this Transformational and Intuitive Coaching session will help you live the life you want by tapping into all of the resources you already have inside of you, encouraging healing on the deepest levels. Session duration 1.5 hrs.
Soul Talk Sessions
In these sessions we utilize Transformational and Intuitive Coaching along with after death communication to heal, transform and release old patterns. Session duration 2-2.5hrs.
What are people saying about coaching with Heather
"I was suffering from PTSD, which led to anxiety and panic attacks. I wasn’t able to get my haircut, stand in lines, see movies, or travel on airplanes. Heather came highly recommended from a close friend of mine. How do I sum up how she helped me in a small paragraph? :)
First, she showed me how my psyche works as a system to effectively keep me safe, feel fulfilled, and react to the stimuli around me. Then she demonstrated how one scenario could leave someone feeling many different ways, based on how they filtered the information. She showed me how filters are created, and we searched for ways the filters I created in the past affected my life, then evaluated whether or not I still need them today.
She looked at the emotional side of my issue through logic. This was something I had never seen before. In speaking with therapists or coaches in the past, it always felt so...clinical, cold even. As if what they were writing was going to be in my medical record...or they were just going to click checkboxes and diagnose me with something. Heather is the complete opposite. Heather truly cared about me and my outcome. She is nurturing, but she let me find the answers for myself...looking back I realize this was really impactful because it made me feel even more proud of myself. She wouldn't let me attribute my success to her, either. She's a remarkable human being that I would recommend to anyone.
Heather was looking at my issue as something that could be fixed...that it was a completely normal and human reaction to the events...that helped me really get it together and say well, I guess this can be remedied. I hadn't looked at it that way before. I just figured this is my new normal. She turned my life around. I really had bound myself up and figured anxiety and panic was just part of me...something I had to live with for the rest of my life...just as "who I am". Heather opened my eyes. She was my catalyst for change.
I will continue to recommend Heather to others, as I have recommended her to people in the past. I would recommend Heather for people who have lived with something nagging on them for quite a while, someone who's noticing they're having a hard time getting out of a life pattern ('why do I always date guys who...') and people with chronic self-image concerns. I honestly have a hard time with this question because I see her helping so many different kinds of people, that it's really hard for me to narrow it down to a few sentences." –Diana Peters, Shoreview MN